Transforming Your Fitness and Health Over 50!

Our guest today, Dawn Strozier is a certified personal trainer, exuberant motivational speaker, author, and the founder of DS-fitness and Nutrition and she is transforming the lives of women around the world. Backed by over 20 years of experience mending the mind and molding the body. Dawn is committed to helping women over 50 learn their body’s all over again, and take their life back. It’s a passion she developed from her own struggle after turning 50 and it’s a message she loves to share. “You can melt belly fat, build lean muscle and build the body you want at any age”.

Launching her new book "Fit to Win Over 50" available at https://www.dawnstrozier.com/shop-now/

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